Tina Rose Wallington Coaching

I coach women who suffer with anxiety and depression using holistic methods

Tina Rose

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Empowerment & Transformation

Apr 25, 2025

Healing Paws: A Gentle Introduction to Animal Reiki

Healing Paws

Healing Paws: A Gentle Introduction to Animal Reiki

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Apr 18, 2025

A Guide to Understanding Its Role in Mental Health Treatment

A Comprehensive Guide to Understanding Its Role in Mental Health Treatment

A Comprehensive Guide to Understanding Its Role in Mental Health Treatment

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Apr 13, 2025

Overcoming Common Meditation Challenges

Overcoming Common Meditation Challenges

Overcoming Common Meditation Challenges

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Apr 05, 2025

Bikram Yoga: A Path to Physical and Mental Transformation

Bikram Yoga

Bikram Yoga: A Path to Physical and Mental Transformation

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Apr 02, 2025

Tai Chi Push Hands

Tai Chi Push Hands

Tai Chi Push Hands

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Mar 26, 2025

The Power Of Goal-Setting For Women

The Power Of Goal-Setting For Women

The Power Of Goal-Setting For Women

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Mar 19, 2025

Limiting Beliefs And Success

Limiting Beliefs And Success

Limiting Beliefs And Success

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Feb 26, 2025

How Past Experiences Shape Your Limiting Beliefs

How Past Experiences Shape Your Limiting Beliefs

How Past Experiences Shape Your Limiting Beliefs

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Feb 19, 2025

Set Goals With Soul

Set Goals With Soul

Set Goals With Soul

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Feb 19, 2025

Understanding The Five Elements Of Feng Shui

Understanding The Five Elements Of Feng Shui

Understanding The Five Elements Of Feng Shui

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Feb 12, 2025

An Effective Alternative To Prescription Drugs

Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.

An Effective Alternative To Prescription Drugs

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Feb 05, 2025

Transforming Anger and Rejection into Growth

Problems cannot be solved by the same level of thinking that created them.

Transforming Anger and Rejection into Growth

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Jan 29, 2025

Cultivating Harmony The Role of Organisation in Healing the Inner Self

Cultivating Harmony

Cultivating Harmony The Role of Organisation in Healing the Inner Self

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Jan 22, 2025

5 Ways to Ensure No One Disrespects You Again

5 Ways to Ensure No One Disrespects You Again

5 Ways to Ensure No One Disrespects You Again

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Jan 15, 2025

Navigating Marital Stress

Navigating Marital Stress

Navigating Marital Stress

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My Affirmation For The Week

"Every act of creation is first of all an act of destruction."