Set Goals With Soul

“The moment you set an intention, the universe starts conspiring to make it happen.”

Goal setting isn’t just about to-do lists and deadlines—it’s about alignment. It’s about tuning into your deepest desires, honouring your soul’s calling, and stepping into the version of you who already has the life you crave.

But if you’ve ever set a goal and felt resistance, procrastination, or fear creeping in, you’re not alone. The reason many goals fall flat isn’t a lack of discipline—it’s a lack of energetic alignment.

So, how do you set goals that feel expansive, easeful, and divinely guided? Let’s dive in.

1. Ditch the “Shoulds” and Tune Into Your Soul’s Desires

Many of us set goals based on external expectations. Society, family, or social media tell us what success should look like. But if your goals don’t light you up from the inside, they’ll feel heavy and hard to achieve.

Soulful shift: Close your eyes. Take a deep breath. Ask yourself: If nothing was off-limits, what would I truly desire? Let the answer rise without judgment. Your soul already knows the way.

✨ Journaling Prompt: If I could create anything in the next 6 months, what would feel most aligned with my purpose?

2. Set Goals from the Future You

Most people set goals from where they are now, rather than where they’re going. But the version of you who has already achieved the dream? She thinks, acts, and believes differently.

Soulful shift: Instead of setting goals from a place of lack (“I need to fix this”), step into the version of you who already has what you desire. Ask yourself:

How does she start her day?
What decisions does she make?
What habits does she embody?

✨ Action Step: Write a letter from your future self, describing your life one year from now. Feel the energy of it. Then, align your goals with that vision.

3. Focus on the Feeling, Not Just the Outcome

Traditional goal setting is all about results—the job title, the income, the weight on the scale. But the soul craves something deeper: a feeling.

Why do you want the dream job? Likely because it brings freedom, joy, or purpose. Why do you want financial abundance? Likely because it brings security, ease, or generosity.

Soulful shift: Instead of just asking what you want, ask how you want to feel. Let that guide your decisions.

✨ Mantra: I am already embodying the energy of my desires.

4. Release the “How” and Trust the Divine Timing

One of the biggest reasons people give up on their goals? They don’t see immediate results. But here’s the truth: your job isn’t to control every detail—it’s to stay in alignment and trust the unfolding.

Soulful shift: Set your intention, take aligned action, and surrender the timeline. The universe always delivers—but often in ways far greater than you imagined.

✨ Reminder: Just because you can’t see it yet doesn’t mean it’s not working. Keep the faith.

5. Get Support to Stay in Alignment

Even the most aligned goals require accountability, guidance, and energetic shifts. That’s where coaching comes in. If you’re ready to stop second-guessing, step into your highest self, and create a life that truly aligns with your soul’s purpose—I’m here for you.

💫 Let’s co-create your dream life together. Book a 1:1 coaching session with me, and let’s bring your soulful goals to life. Click here to get started!

Final Thought: Your Desires Are Divine

If you feel called toward something, it’s not random—it’s meant for you. Set your goals with soul, trust the process, and watch the magic unfold.

Now tell me—what’s one soulful goal you’re setting for yourself right now? Drop it in the comments!

In Summary

True goal setting isn’t just about checking boxes—it’s about aligning with your soul’s deepest desires. By ditching the “shoulds,” stepping into your future self, and focusing on how you want to feel, you create goals that feel expansive and magnetic. And when you release control and trust the divine timing, miracles unfold.

If you’re ready to set goals that truly align with your purpose and receive support in making them a reality, I invite you to book a 1:1 coaching session with me. Let’s bring your soulful vision to life—together. 💫 Click here to get started!

Tina Rose

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Empowerment & Transformation