Hidden Self In The Healing Processes

Working toward healing the hidden being, for some is next to impossible.  Most of the problems people have when working toward self-healing arise from misconceptions, doubts, or fears.  Fear is often the root of the problem that hinders the person from discovering their self.

The hidden self is buried in the subliminal conscious, which makes up our unconscious and subconscious mind.  In this area, the mind is unintentional, yet millions of problems emerge because it is triggered.

When the mind is triggered, the emotions kick in and react to whatever memory the trigger hits.  For instance, if the trigger stimulates a sad memory, such as the loss of a loved one, thus the emotions will react accordingly.  You may find yourself in tears and many times not know why despite that memory emerged.  This is because you did not have a resolution.  Rather you repressed memories of the loved one dying. The repressed memories sunk, deep in your subliminal mind, which they rest until you are willing to discover why you feel the way you do.

Of course, grievance comes along with death.  You probably openly grieved during the time your loved one died, which is normal, yet instead of facing reality and going on with your life fully; you likely buried some of the pain in the subliminal mind. Moreover, something in your past could have triggered you.

In other words, perhaps long ago in your past, a similar action occurred, and at this time you were not ready to handle the stress and pain.  You perhaps repressed the memories, which may have triggered other memories during the time of the loved one's death.

All of our pain and suffering come from our past experiences, knowledge, learning, observations, and so on.  Everything we feel develops over the years and builds up. Most of the memories we may recall, yet many of these memories we often repress, which later nags us until we explore the subliminal conscious mind to find answers.

In this turn of events, the hidden self in the healing process becomes a task, yet if we have useful techniques and practice them daily, the task of subliminal learning becomes lighter.

How to discover useful techniques for self-healing:

Visiting the Internet is the place to find useful techniques for self-healing.  Over the past 3 or 4 years, self-healing has been a major topic.  You will find scores of articles that can assist you with the processes of healing the subliminal self.  In the meantime, consider meditation.

Go to a peaceful environment.  Recline, lying back, stretching your entire body in a comfortable position.  Make sure that all distractions are removed.

Close your eyes.  If you feel uneasy when closing your eyes then leave, your eyes open.  You will need your visual tools.  Using visualization picture yourself anywhere you wish to be.  Put yourself in natural surroundings.  Studies show that people who connect with nature often heal sooner.  Go to a faraway land.  Visit any country you like, or any area in the world that you like.  Allow your thoughts to express memories. Even if the memories come in parts, allow your memories to show you the way to self-healing.

With each thought, move to acceptance, Even if the memory causes you pain.  Learn to accept that these are the things you can t change; rather these memories are part of what made you who you are today.  Continue.  As you meditate, continue into the faraway area you visualize.  Upon the point of complete relaxation, commence to explore your mind.

Once you have finished, breath normaly, start to move your feet and then your hands as you slowly come back to your normal self.

Importance of Healing Hidden Self

Divorce rates are increasing all over the world, everyone is suffering from some disease or another, world is witnessing violent clashes now and then.  The reason behind such a disturbing fact is the man himself.  He has left his inner self way behind in his pursuit to amass wealth.  He is so busy with the triviality of life that he has forgotten the larger meaning of life.  Life is much more than increasing your bank balance, having designer wear, and possessing the latest gizmos.

It is because of his ignorance of the true meaning of life that he does not have peace of mind.  No amount of money or success in the world can provide you with serenity and calmness of mind.  What is the benefit of his success if he cannot sleep without taking pills or spending time with his family?  An individual today has lost his way; he is moving too fast to know the direction of his movement.

Even if he is moving in the right direction, he does not stop to rest.  After all, a car that does not stop for fueling during its journey will never be able to reach its destination.  It is of utmost significance that man in his journey of life stops to energize himself and prepare himself better for the journey ahead.

An individual today is always stressed and burned out.  His life revolves around the clock; he wants to be present in many places at once.  He has many duties but not enough time to fulfill them.  Because of his multiple responsibilities, he seems to have forgotten the most important person in his life- himself.  He may have the latest mobile phone and is available to anybody and everybody at any time of the day but not himself.  He is so occupied with communicating with the outside world that he has no time for himself.

The increase in stress-related diseases, depression, and other physical problems is an indicator of spiritual deficiency in man.  The problems are not limited to a particular age group; young, old and even school-going kids suffer from depression. An individual seems to compensate for his depression by investing in expensive dresses and acquiring the latest technology.

Finding time to interact with your inner self needs to be done.  Some simple changes performed can make a significant contribution to your life.  The most important is spending time with yourself every day, spending 10 minutes both in the morning and evening communicating with yourself.  You can choose a quiet place at your home and spend that time there.  The time spent in the morning will help you prioritize your schedule and ultimately help in effective time management.  Your workload is not to reduce but prioritizing them will help you focus better and give improved results. Stress is like a puncture in your bi-cycle that leaks out the gas and deprives us of our energy; as a result, we are always tired.  You must do the task that gives you the utmost satisfaction and not choose a task that is valued socially.  It is quite possible that socially valued work may not give you happiness.  The inner self is the voice of god and acts as a lighthouse to our decisions.  Follow what your self says; it is sure to give you long-lasting happiness.

Think positively.  Positive thoughts create a healthy aura around you.  It keeps you physically fit and allows you to smile and enjoy life under any circumstances.  Include green vegetables and fruits in your diet; it keeps your body energized and chemical-free.  Listen to music in case of stress, it relaxes your mind.  These above-given techniques will increase your happiness quotient, so begin early.

Tina

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Affirmations And Quotes

It is not lack of ability or opportunity that hold you back; it is only a lack of confidence in yourself.

There are no limits to what you can accomplish, except the limits you place on your own thinking.

Commit yourself to excellence in every part of your life and never stop striving toward it.

Expect to be successful, expect to be liked, expect to be popular everywhere you go.

Self-confidence is the foundation of all great success and achievement.

Make others feel important.  The more important you make them feel, the more important you feel, as well.

Life is too short to waste a minute of it doing a job you don't like or care about.

Self-confidence requires having the courage to live your life your own way.

Average people have wishes and hopes.  Confident people have goals and plans.

It doesn't matter where you're coming from; all that matters is where you are going.

Life is like a combination lock; your goal is to find the right numbers, in the right order, so you can have anything you want.

Your most valuable asset can be your willingness to persist longer than anyone else.

If you want to achieve greatly in life, be a student of achievement.

You have great, untapped reserves of potential within you.  Your job is to release them.

Decide exactly what you want in every area of your life; you can't hit a target you can't see.

Make a decision today to do something wonderful with your life.

Engage in mountaintop thinking; project forward in thought and imagine your ideal life.

The kindest thing you can do for the people you care about is to become a happy, joyous person.

 Make your life a masterpiece; imagine no limitations on what you can be, have, or do.

Leaders are those who determine the area of excellence for the group.

Leadership is the ability to get extraordinary achievement from ordinary people.

All work is done by teams; the leader's output is the output of his or her team.

Lead the field! Start earlier, work harder, and stay later.

Do the unexpected.  You are safer moving forward than standing still.

Flexibility in a time of great change is a vital quality of leadership.

Your ability to make good decisions will determine your success as much as any other factor.

Follow up and follow through until the task is complete, the prize won.

Dare to go forward.  Courage is the mark of greatness in leadership.

To achieve something you've never achieved before, you must be someone you've never been before.

.An average person with average talent, ambition, and education, can outstrip the most brilliant genius in our society, if that person has clear, focused goals.

The establishment of a clear, central purpose or goal in life is the starting point of all success.

Committing your goals to paper increases the likelihood of your achieving them by on-thousand percent!

Success equals goals; all else is commentary.

Goals in writing are dereams with deadlines

Rewrite your major goals every day, in the present tense, exactly as if they already existed.

Goals are the fuel in the furnace of achievement.

You are only happy when you are working toward a clear, specific goal of you own choosing.

Your success will be largely determined by your ability to concentrate single-mindedly on one thing at a time.

It is not what you say, or wish, or hope or intend, it is only what you do that counts.

Set peace of mind as your highest goal and organize your entire life around it.

Happiness and high performance come to you when you choose to live your life consistent with your highest values and your deepest convictions.

The quality of your life is determined by how you feel at any given moment.  How you feel is determined by how you interpret what is happening around you, not by the events themselves.

Take a deep breath, relax and imagine yourself exactly as you wish to be.

Happiness comes when you believe in what you are doing, know what youare doing, and love what you are doing.

Stop talking about the problem and start thinking about the solution.

Associate with positive people, and get away from negative people.

Act the part; walk and talk exactly as if you were already the person you want to be.

Think continually about what you want, not about the things you fear.

I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have

Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful.

Integrity never goes out of style.

Try not to become a man of success. Rather become a man of value.

Wisdom is knowing the right path to take. Integrity is taking it.

Waste no more time arguing about what a good man should be.  Be one.

Top things money can't buy.  Time, happiness, inner peace, integrity, love, character, manners, health, respect, morals, trust, patience, class, common sense, dignity and the light in the heart..

The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty.

Nearly all men can stand adversity, but if you want to test a man's character, give them power.

Live your life as though your every act were to become a universal law.

It's more important to do the right thing than to do things right.

Integrity has no need of rules.

If we believe a thing to be bad, and if we have a right to revent it, it is our duty to try to prevent it and damn the consequences.

I often warn people: “Somewhere along the way, someone is going to tell you, ‘There is no “I” in team.’ What you should tell them is, ‘Maybe not. But there is an “I” in independence, individuality and integrity.

I believe in integrity. Dogs have it. Humans are sometimes lacking it.

Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

To be persuasive we must be believable; to be believable we must be credible; to be credible we must be truthful.

There is no pillow so soft as a clear conscience

The strength of a nation derives from the integrity of the home

Real integrity stays in place whether the test in adversity or prosperity.

Clear your mind of can’t.

Freedom lies in being bold.

Talent is given, greatness is earned.

Self trust is the essence of heroism.

Love, like fortune, favours the bold.

I’d rather die my way than live yours.

Do one thing every day that scares you.

Believe you can and you’re halfway there.

If opportunity doesn’t knock, build a door

Replace fear of the unknown with curiosity.

A mind that trusts itself is light on its feet.

The higher you climb, the further you have to fall.

Hesitation creates gaps. Boldness obliterates them.

Quit beating yourself up, beat your goals up instead.

Every accomplishment starts with the decision to try.

Trust thyself: every heart vibrates to that iron string.

Don’t be afraid to give up the good to go for the great.

As soon as you trust yourself, you will know how to live.

It takes courage to grow up and become who you really are.

Nothing is impossible, the word itself says ‘I’m possible’

As long as you are going to be thinking anyway, think big.

Whatever the mind can conceive and believe, it can achieve.

The bravest are the most tender; the loving are the daring.

Don’t let someone else’s opinion of you become your reality.

A ship is safe in harbor, but that’s not what ships are for.

I have not failed. I’ve just found 10,000 ways that won’t work.

Do not be afraid; our fate cannot be taken from us; it is a gift.

To overcome fear is the quickest way to gain your self-confidence.

Listen, smile, agree, and then do whatever you were gonna do anyway.

It’s not whether you got knocked down; it’s whether you get back up.

Courage is resistance to fear, mastery of fear – not absence of fear.

Do not wait for a coronation; the greatest emperors crown themselves.

I have great faith in fools – self-confidence my friends will call it.

When you have exhausted all possibilities, remember this – you haven’t.

Don’t tell me the sky’s the limit when there are footprints on the moon.

Too many of us are not living our dreams because we are living out fears.

When a brave man takes a stand, the spines of others are often stiffened.

You don’t have to worry about burning bridges if you’re building your own.

A hero is no braver than an ordinary man, but he is brave five minutes longer.

What the mind can conceive and believe, and the heart desire, you can achieve.

The moment you doubt whether you can fly, you cease forever to be able to do it.

Life is ten percent what you experience and ninety percent how you respond to it.

Success is most often achieved by those who don’t know that failure is inevitable.

The key to life is accepting challenges. Once someone stops doing this, he’s dead.

Keeping busy and making optimism a way of life can restore your faith in yourself.

I do not believe in taking the right decision, I take a decision and make it right.

You cannot swim for new horizons until you have courage to lose sight of the shore.

When you trust yourself, you sow the seeds of fear into the hearts of your enemies!

Why should I care what other people think of me? I am who I am. And who I wanna be.

Some people want it to happen, some wish it would happen, and others make it happen.

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

A positive attitude can really make dreams come true - it did for me.

People may hear your words, but they feel your attitude.

Your attitude, not your aptitude, will determine your altitude.

Excellence is not a skill, it's an attitude. 

You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.

Time plays a role in almost every decision. And some decisions define your attitude about time.

Attitude determines the altitude of life.

Some people say I have an attitude - maybe I do... but I think you have to. You have to believe in yourself when no one else does - that makes you a winner right there.

Happiness is an attitude of mind, born of the simple determination to be happy under all outward circumstances.

Adopting the right attitude can convert a negative stress into a positive one.

The attitude is very important. Because, your behavior radiates how you feel.

A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.

Attitude is everything. Diane von Furstenberg Our attitude toward life determines life's attitude towards us.

Choosing to be positive and having a grateful attitude is going to determine how you're going to live your life.

The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.

It is not the body's posture, but the heart's attitude that counts when we pray.

There are no menial jobs, only menial attitudes.

My attitudes have changed, but somebody would have to read all my books to find out how they have.

Great effort springs naturally from great attitude.

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way

Our lives are not determined by what happens to us but how we react to what happens, not by what life brings us but the attitude we bring to life.

Having a positive mental attitude is asking how something can be done rather than saying it can't be done.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.

Most of us start out with a positive attitude and a plan to do our best.

Your attitude will determine your success in life. You are the one who decides what type of attitude you have, it is your choice!

To be a great champion you must believe you are the best. If you’re not, pretend you are.

Whatever your definition of success is, you have to keep in mind that you can only be successful if you have the right attitude and way of thinking.

When you have an attitude of being thankful, you never take anything you have for granted.

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

Success is never far from those with the right attitude.

No man knows the value of innocence and integrity but he who has lost them

Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.

Leaders must exemplify integrity and earn the trust of their teams through their everyday actions. When you do this, you set high standards for everyone at your company. And when you do so with positive energy and enthusiasm for shared goals and purpose, you can deeply connect with your team and customers.

Lead your life so you wouldn’t be ashamed to sell the family parrot to the town gossip.

In the end, your integrity is all you’ve got.

Image is what people think we are; integrity is what we really are

If you tell the truth, you don’t have to remember anything.

If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?

If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters.

If you don’t stand for something you will fall for anything.

Everyone makes mistakes, but only a person with integrity owns up to them.

Every person has a different view of another person’s image. That’s all perception. The character of a man, the integrity, that’s who you are.

Don’t walk through life just playing football. Don’t walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone’s life, that’s the ultimate vision, that’s the ultimate goal – bottom line.

Do what you feel in your heart to be right – for you’ll be criticized anyway.

Without integrity, no company can have positive word of mouth.

To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity.

The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.

Somebody once said that in looking for people to hire, you look for three qualities: integrity, intelligence, and energy. And if you don’t have the first, the other two will kill you. You think about it; it’s true. If you hire somebody without integrity, you really want them to be dumb and lazy

et me define a leader. He must have vision and passion and not be afraid of any problem. Instead, he should know how to defeat it. Most importantly, he must work with integrity.

Integrity is essential and irreplaceable. It is the most valuable asset for a person, a company, or a society seeking to build and progress.

Exercise integrity in the moment of truth.

Excellence is the result of habitual integrity.

Do the best you can until you know better. Then when you know better, do better.

Courage without conscience is a wild beast.

Character is much easier kept than recovered.

Your peers will respect you for your integrity and character, not your possessions.

We learned about honesty and integrity – that the truth matters… that you don’t take shortcuts or play by your own set of rules… and success doesn’t count unless you earn it fair and square.

There can be no friendship without confidence, and no confidence without integrity

The most important persuasion tool you have in your entire arsenal is integrity.

The high road is always respected. Honesty and integrity are always rewarded.

Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.

Integrity is telling myself the truth. And honesty is telling the truth to other people.

Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.

Goodness is the only investment that never fails.

Goodness is about character – integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people.

Integrity means that you are the same in public as you are in private.

Integrity is the most valuable and respected quality of leadership. Always keep your word.

You don’t luck into integrity. You work at it.

The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office.

The measure of a man’s real character is what he would do if he knew he never would be found out.

Success doesn’t motivate me as much as integrity does. Everyone loses. I enjoy the pressure of showing up every single day, being focused, putting forth my best effort, getting the best out of my teammates, and enjoying the journey.

Our commitment to integrity, our commitment to diversity and inclusion, to respecting our teammates – that’s what makes this business work.

Look for intelligence and judgment and, most critically, a capacity to anticipate, to see around corners. Also look for loyalty, integrity, a high energy drive, a balanced ego and the drive to get things done.

It is true that integrity alone won’t make you a leader, but without integrity you will never be one.

Integrity, the choice between what’s convenient and what’s right.

Integrity is doing the right thing, even when no one is watching.

Any nation that does not emphasize integrity will always fail.

Be good to your work, your word, and your friend.

Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.

A single lie destroys a whole reputation of integrity.

Good values are easier caught than taught.

One person of integrity can make a difference.

What is left when honour is lost?

There is no such thing as a minor lapse of integrity.

There is no better test of a man’s integrity than his behavior when he is wrong.

The trouble with most of us is that we would rather be ruined by praise than saved by criticism.

Nothing is at last sacred but the integrity of your own mind.

Men acquire a particular quality by constantly acting in a particular way.

It takes less time to do a thing right than to explain why you did it wrong.

Integrity is doing what is right and truthful, and doing as you say you would do, The Light in the Heart.